Download the FREE Chronic Back Pain

Management Plan

Our 10-day Back Pain Management Plan walks you through the ideal diet, exercise, sleep and pain management techniques, and includes tips for chronic back pain treatment long-term.

You will receive:

  • Guide to diet for back pain
  • Restful sleep guide
  • Chronic back pain exercise program
  • Chronic back pain relief guide
  • Mental health guide
  • Plan for long-term back pain management
Learn how to treat chronic back pain with proper diet, exercise, sleep practices & more.
The 10-day plan is delivered directly to your email inbox.


Drug Free Pain Relief

We believe in treating fibromyalgia without drugs. Since much has been published about the potential dangers of pain relief drugs, we've developed a plan that outlines natural remedies for fibromyalgia pain.


A Holistic Approach

The most effective approach to managing fibromyalgia is one that is holistic. Our Fibromyalgia Management Plan incorporates extensive information on sleep habits, exercise routines, meal plans and more.


Totally Free

Your Fibromyalgia Management Plan is entirely free. Simply enter your email address and you'll receive a series of content pieces via email helping you to live a happier, healthier and more pain free life.

Meet Dr. Michael Ho

Dr. Michael Ho is a Chiropractor and engineering enthusiast who pays close attention to exercise physiology, human body mechanics, and the ill effects that bad ergonomics have on muscle, nerve, and joint-related pain.

Based on his education, clinical experiences in treating his patients over the years, and in learning what his patients’ needs are, he has developed a line of self-care products that are effective for relieving pain and in helping to restore one’s health.

For over 30 years, he has helped millions of people around the world live a happier, more active life with less pain. 

Learn More About Dr. Ho
Visit DR-HO'S Website
If you have a health condition or concern, consult a physician or your alternative health care provider.
Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.